What is Hypnosis?

Most people believe that hypnosis isn’t real. They have seen movies, or poor stage shows, or have seen a guy on TV walking around as if he has power over the people on the stage. This is so far from the truth of hypnosis it’s not funny.

Hypnosis is a natural state of mind that everyone experiences every day, often more than once.  Have you ever tried talking to someone who is watching TV and found it hard to get their attention? This is a naturally occurring trance state.

Hypnosis is a legal form of therapy and often referred to like guided meditation or a “spa for your mind”  Everyone can be hypnotised.

• Sleep
• A state of unconsciousness
• Being gullible
• Being weak minded
• Being controlled by someone else
• Brainwashing
• A loss of self control

• You will not feel hypnotised
• You will hear everything
• You will be in total control 
• You will never accept a suggestion that goes against your values or beliefs